De-StresstinationsAuthor: Shannon Boyce Stress is an unfortunate part of our lives. An estimated 77% of men and ...Read More
Why Are We Trying To Get Superhero Fit?Superhero movies are now dominating the box office, as they capture the attention of the masses unlike any other genre. Crime-fighting and world-saving super humans represent an ideal version of ...Read More
A Vegan in New YorkAuthor: Amber French I recently had the opportunity to go to New York City! I was lucky enough to spend 4 glorious days there. In the hope of ...Read More
Change Happens in the Details: A Different Bottom LineAuthor: Debbie Smith Going Against the Grain The first time I heard about Different Bottom Line was through a story about a woman feeling ...Read More
What’s Going on in Your Bedroom?Author: Amber French The space where you lay your head at night can be an important tool in the journey towards living your fullest and best life. ...Read More
Entering the World of Charity RacesAuthor: Amber French I have run several “fun-runs”, 5km, 10km, and even half-marathon tune-ups. I have entered several triathlons, a few trail ...Read More
Healthy Brown Bag Lunches For AdultsAuthor: Amber French Taking your lunch to where you work (even if you work from home) is a great idea regardless of your food choices. Going to ...Read More