Hey everyone! My name is Lindsay. This project started with my interest in yoga and lifestyle upgrades. I have always been health conscious not just physically, but with my overall well-being including my mind and soul. I created this space for the purpose of sharing my knowledge and interest with like-minded people. It would also be my pleasure to make friends from all over the world for the love of fitness, holistic health, and of course travel! Feel free to share your own journey and life hacks!