Protein is a must when it comes to proper fitness. Spend any time around the gym and you are certain to see men and women guzzling down protein drinks or swapping stories about their favourite brands. There are many benefits to including protein powders into your fitness routine. A few scoops can give your body all the protein it needs to help your muscles repair and grow. Without enough protein in your diet, your workouts may not be as effective at making you strong and fit. There is no question that protein is important. If you aren’t getting enough in your regular diet, protein powders are a great supplement. Which brands are the best to boost your fitness? This top 4 list of the best protein powder brands will help get you started.
1) MuscleTech’s Phase 8
This first protein powder brand is MuscleTech. As you can tell from the name, they are all about helping you build stronger muscles. The Phase 8 protein powder itself is dedicated to supplying a full 8-hours of protein to your body. Not too shabby! What is in this product? A ton of dairy related proteins…. 6 of them, in fact! The powder uses the proteins found in calcium to make your workouts more effective and help you become stronger than ever. A bottle of this powder will run you about $50.
2) BodyBuilding.com’s Protogen
Next up? BodyBuilding.com. This widely popular brand is known for their wide range of protein powders. One of the most loved is the Protogen, which is the leader from their much-hyped platinum series. Why is this so talked about? Each serving of Protogen offers a whopping 30 grams of protein. The proteins include whey protein isolate, milk protein isolate, egg albumin, and micellar casein. All of these proteins together help to extend the delivery of protein to the body, making it last for up to 8 hours. This product also is used to improve the absorption of proteins.
3) Cellucor COR-Performance Whey
If you hate the taste of most protein powders, Cellucor has got something for you. They emphasize great taste just as much as they do high protein! The COR-Performance Whey has a wide variety of flavours to choose from. (Think: Peanut Butter and Marshmallow and Cinnamon Swirl. Yum!) In addition to the great taste offered by Cellucor, this protein powder also includes 25 grams of protein with just 3 grams of carbohydrates in a serving. This is another widely popular brand…. and it’s pretty easy to see why!
4) BioTrust Low Carb Protein
BioTrust knows one thing for sure: you are what you eat and what you drink. That is why their protein powder uses all hormone free ingredients, avoids using artificial dyes, and is super low in carbohydrates as well. Want the stats? Their Low Carb Protein in particular has 24 grams of protein, 4 grams of fibre, and 1 gram of sugar. The focus of the company is to provide tons of protein while making sure the powder is as good for you as possible.
Have you given thought to protein powders? If you haven’t, they may be something to consider. Take a closer look into these brands and find out which one works best for what you need. Better fitness is just a protein shake away!