You’d be surprised at how many individuals have an intolerance to gluten. Just in the United States alone, around 18 million individuals have a sensitivity to gluten. When an individual has a gluten intolerance their immune system mistakes gluten proteins for foreign invaders and attacks the proteins which can cause a variety of uncomfortable symptoms. If you have an intolerance to gluten you may experience uncomfortable bloating, diarrhea, constipation, and headaches.
Why More People Have a Sensitivity to Gluten:
Women are more likely than men to suffer from gluten intolerance:
Women are far more likely than men to be diagnosed with gluten intolerance. This is due to the fact that women often have overactive immune systems as they have two x chromosomes, while men have a y chromosome as well as an x chromosome. To learn more information about why women are far more likely to suffer from gluten intolerance it’s well worth reading articles on the subject by Dr. Ryan Shelton Zenith Labs.
Another reason why individuals may have a gluten intolerance is due to their genetics. Gluten intolerances tend to run in families. So, if one of your parents, siblings, or grandparents has a gluten intolerance, your chances of being gluten intolerant are increased and you may want to get a blood test taken, in order to find out whether or not you’re gluten intolerant. If you’re unsure of whether any of your immediate families are gluten intolerant, it’s well worth asking them.
People can develop a gluten intolerance over time:
You may be surprised to learn that even if you’re not born with gluten intolerance, you can develop gluten intolerance as an adult. As if you’re genetically predisposed to becoming gluten intolerant, the symptoms associated with gluten intolerance may not present themselves until later in your life. So even if you think that you’re not gluten intolerant, it’s a smart idea to look out for signs of gluten intolerance as you grow older.
Poor gut health:
One group of people who are likely to develop a serious gluten intolerance are those with poor gut health. As those with healthy guts will have no problems processing food without any issues. If you have poor gut health, you may regularly suffer from abdominal pain and bloating. Thankfully, you can reverse poor gut health by eating a gluten-free diet which will promote intestinal healing and which will eliminate your gluten intolerance symptoms.
How long does gluten intolerance last:
While many people will have to manage gluten intolerance for the rest of their lives and will need to follow strict gluten-free diets, some individuals are able to heal their gut and are able to incorporate gluten back into their diets, after a few years.
In conclusion, if you suspect that there is a chance that you may be gluten intolerant, it’s important to ask your doctor for a blood test as soon as possible. A blood test can reveal whether or not you’re gluten intolerant and should start consuming a gluten-free diet in order to start healing your gut and to get rid of any annoying symptoms which you may face such as bloating or diarrhea.
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