• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About
  • Contact

Health Souls

Yoga gifts. For your modern day yogie.

  • Mind & Soul
  • Lifestyle
  • Health Food
  • Fitness
  • Travel
  • Blog

healthy baking

Gluten Free Banana Pineapple Muffins

September 22, 2014

Author/Chef: Lindsay Hogg

These muffins are so soft and dangerously delicious you won’t be able to tell they are gluten free! (I seriously had to take them to the yoga studio so I would stop eating them).

photo 2

INGREDIENTS:

3 large ripe bananas
3 eggs
1 1/2 cups chopped pineapple
1/4 cup almond butter
1/4 cup maple syrup
1 tsp vanilla extract
1/4 cup flaxseed meal
1/4 cup coconut flour
1 tsp baking soda
1/2 tsp cinnamon
Dark chocolate (optional)

photo 4

INSTRUCTIONS:

1. Preheat oven to 375 degrees.

2. In a blender, mix bananas, eggs, maple syrup and vanilla extract.

3. Slowly add blended mixture to the rest of the ingredients in a large bowl. Stir together until smooth.

4. Use a non stick cupcake pan or using a napkin with some olive oil on it, grease the entire pan.

5. Pour mixture equally in each cup (should make 12 muffins). Sprinkle a few chunks of pineapple on each muffin and small piece of dark chocolate on top (if you choose to use chocolate).

6. Bake for approx 15-20 minutes, or until golden brown.

7. Let cool and enjoy!

Filed Under: Health Food, Lifestyle Tagged With: gluten-free, healthy baking, paleo

Primary Sidebar

Stay Connected

Facebook
fb-share-icon
Twitter
Follow Me
Pinterest
Instagram
RSS

Search Articles

Featur

The Impact of Diet on Teeth Whitening: How Nutrition Shapes Your Smile

5 Creative Ways to Use Personalized Cooler Bags for Outdoor Events

Beginners Guide: How Long Should You Go To the Gym?

Finding the Perfect Gift for Stylish Men: A Guide to Flasks and Beyond

Transforming Your Outdoor Space – A Homeowner’s Guide

Why Is Popilush’s Dresses A Must-Have ForYour Next Party

_VAZ2711-闪-拷贝

Best Musical Instruments for Kids: A Parent’s Guide to Inspiring Young Musicians

Essential Aspects to Consider when Creating your Indoor Space Outdoors

Fitness and Its Impacts on Wellbeing

scott-webb-gWerBZuKM9c-unsplash.jpg

COPYRIGHT @ 2021 HEALTH SOULS